{"id":440,"date":"2025-11-21T13:13:11","date_gmt":"2025-11-21T13:13:11","guid":{"rendered":"https:\/\/teamtandartsen.nl\/?page_id=440"},"modified":"2026-08-12T15:17:40","modified_gmt":"2026-08-12T15:17:40","slug":"slijtage-klemmen-knarsen","status":"publish","type":"page","link":"https:\/\/teamtandartsen.nl\/en\/slijtage-klemmen-knarsen\/","title":{"rendered":"Wear and tear\/clamping\/chafing"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"440\" class=\"elementor elementor-440\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3301e8 e-flex e-con-boxed e-con e-parent\" data-id=\"c3301e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-acb831c e-con-full e-flex e-con e-child\" data-id=\"acb831c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11f3488 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"11f3488\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Clamping \/ Grinding = Wear and tear <br><br>Protect your teeth\n\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d88b0c0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d88b0c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Unconscious grinding or clenching can lead to serious damage to your teeth and jaw joint. Fortunately, there are effective solutions to reduce the damage and protect your teeth:<\/p><ul><li>Protective bite plates<\/li><li>Recovery from wear and tear<\/li><li>Botox treatment or jaw physio<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5fbf78 elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"d5fbf78\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2240\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2240\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Read more <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2240\" class=\"elementor-element elementor-element-8f5d590 e-con-full e-flex e-con e-child\" data-id=\"8f5d590\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28a7b0e elementor-widget elementor-widget-text-editor\" data-id=\"28a7b0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tTeeth clenching and grinding (bruxism): causes, consequences and treatment<br><br>\nBruxism, or teeth clenching and grinding, is a common unconscious habit in which you forcefully clamp your jaws together or slide them over each other. This can happen both during the day and at night and is often related to stress, anxiety or sleep disturbances. Many people do not know they are grinding their teeth, but the consequences can be significant.<br><br>\nThe most recognizable consequences are severe wear and tear of the teeth. Your teeth may shorten, crack or even break off. This can lead to exposed dental necks and sensitive teeth.<br>\nIn addition, other symptoms may occur:\n<ul><li>Headaches, especially upon waking.<\/li>\n<li>Pain in the jaw muscles and neck.<\/li>\n<li>A cracking sound in the jaw joint.<\/li>\n<li>Fatigue due to disturbed sleep.<\/li><\/ul>\n<b>Treatment of wear and bruxism:<\/b><br>\nWhen your dentist diagnoses wear and tear on your teeth, he or she will create a treatment plan tailored to the severity of the situation.\n<ul><li><b>Knaw plate (occlusal splint)<\/b>: For mild to moderate wear, a custom-made, transparent bit that you wear at night is often recommended. This <b>grind plate<\/b> absorbs the forces of clenching or grinding, protecting your teeth from further wear.<\/li>\n<li><b>Fillings and crowns<\/b>: If much of the tooth structure has already been lost, the dentist can restore the teeth with <b>composite fillings, veneers<\/b> or <b>crowns<\/b>. These restorations restore the form and function of the teeth and prevent further decay.<\/li>\n<li><b>Addressing the cause<\/b>: Because bruxism is often related to psychological factors, it is important to address the underlying cause. A dentist can refer you to a <b>oral physiotherapist<\/b> for relaxation exercises or, if necessary, to a psychologist for guidance on stress or anxiety.<\/li>\n<li>If the jaw muscle feels very hard and large and other methods are not effective enough, a <b>Botox<\/b> treatment of the jaw muscle also reduces symptoms.<\/li>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c86b5ed elementor-widget elementor-widget-button\" data-id=\"c86b5ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/teamtandartsen.nl\/en\/boek-afspraak\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f5139b e-con-full e-flex e-con e-child\" data-id=\"3f5139b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d84c41b elementor-widget elementor-widget-image\" data-id=\"d84c41b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/teamtandartsen.nl\/wp-content\/uploads\/2025\/11\/Bruxism-1.webp\" class=\"attachment-full size-full wp-image-448\" alt=\"Close-up van gebitsslijtage van de tanden boven en onder gerestaureerd met facings en composiet.\" srcset=\"https:\/\/teamtandartsen.nl\/wp-content\/uploads\/2025\/11\/Bruxism-1.webp 750w, https:\/\/teamtandartsen.nl\/wp-content\/uploads\/2025\/11\/Bruxism-1-300x200.webp 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Klemmen \/ Knarsen = Slijtage Bescherm uw gebit Onbewust knarsen of klemmen kan leiden tot ernstige schade aan uw gebit en kaakgewricht. Gelukkig zijn er effectieve oplossingen om de schade te beperken en uw gebit te beschermen: Beschermende opbeetplaten Herstel van slijtage Botox behandeling of kaakfysio Lees meer Tandenklemmen en -knarsen (bruxisme): oorzaken, gevolgen en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-440","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Slijtage\/Klemmen\/Knarsen | Boek afspraak \u2014 Team Tandartsen<\/title>\n<meta name=\"description\" content=\"Ontdek behandelingopties voor slijtage en bruxisme. Bescherm uw gebit tegen schade door effectieve oplossingen van Team Tandartsen Ontdek oplossingen nu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/teamtandartsen.nl\/en\/slijtage-klemmen-knarsen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slijtage\/Klemmen\/Knarsen | Boek afspraak \u2014 Team Tandartsen\" \/>\n<meta property=\"og:description\" content=\"Ontdek behandelingopties voor slijtage en bruxisme. Bescherm uw gebit tegen schade door effectieve oplossingen van Team Tandartsen Ontdek oplossingen nu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/teamtandartsen.nl\/en\/slijtage-klemmen-knarsen\/\" \/>\n<meta property=\"og:site_name\" content=\"Team Tandartsen\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-12T15:17:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/teamtandartsen.nl\/wp-content\/uploads\/2025\/11\/Bruxism-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/teamtandartsen.nl\\\/slijtage-klemmen-knarsen\\\/\",\"url\":\"https:\\\/\\\/teamtandartsen.nl\\\/slijtage-klemmen-knarsen\\\/\",\"name\":\"Slijtage\\\/Klemmen\\\/Knarsen | Boek afspraak \u2014 Team Tandartsen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/teamtandartsen.nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/teamtandartsen.nl\\\/slijtage-klemmen-knarsen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/teamtandartsen.nl\\\/slijtage-klemmen-knarsen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/teamtandartsen.nl\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Bruxism-1.webp\",\"datePublished\":\"2025-11-21T13:13:11+00:00\",\"dateModified\":\"2026-08-12T15:17:40+00:00\",\"description\":\"Ontdek behandelingopties voor slijtage en bruxisme. Bescherm uw gebit tegen schade door effectieve oplossingen van Team Tandartsen Ontdek oplossingen nu.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/teamtandartsen.nl\\\/slijtage-klemmen-knarsen\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/teamtandartsen.nl\\\/slijtage-klemmen-knarsen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/teamtandartsen.nl\\\/slijtage-klemmen-knarsen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/teamtandartsen.nl\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Bruxism-1.webp\",\"contentUrl\":\"https:\\\/\\\/teamtandartsen.nl\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Bruxism-1.webp\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/teamtandartsen.nl\\\/slijtage-klemmen-knarsen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/teamtandartsen.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Slijtage\\\/Klemmen\\\/Knarsen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/teamtandartsen.nl\\\/#website\",\"url\":\"https:\\\/\\\/teamtandartsen.nl\\\/\",\"name\":\"Team Tandartsen\",\"description\":\"Tandartspraktijk Amsterdam Tandartsen\",\"publisher\":{\"@id\":\"https:\\\/\\\/teamtandartsen.nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/teamtandartsen.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/teamtandartsen.nl\\\/#organization\",\"name\":\"Team Tandartsen\",\"url\":\"https:\\\/\\\/teamtandartsen.nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/teamtandartsen.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/teamtandartsen.nl\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/WhitelogowithastylizedtoothshapenexttothewordsTeamTandartsenonablackbackground.webp\",\"contentUrl\":\"https:\\\/\\\/teamtandartsen.nl\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/WhitelogowithastylizedtoothshapenexttothewordsTeamTandartsenonablackbackground.webp\",\"width\":1200,\"height\":366,\"caption\":\"Team Tandartsen\"},\"image\":{\"@id\":\"https:\\\/\\\/teamtandartsen.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Slijtage\/Klemmen\/Knarsen | Boek afspraak \u2014 Team Tandartsen","description":"Ontdek behandelingopties voor slijtage en bruxisme. Bescherm uw gebit tegen schade door effectieve oplossingen van Team Tandartsen Ontdek oplossingen nu.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/teamtandartsen.nl\/en\/slijtage-klemmen-knarsen\/","og_locale":"en_US","og_type":"article","og_title":"Slijtage\/Klemmen\/Knarsen | Boek afspraak \u2014 Team Tandartsen","og_description":"Ontdek behandelingopties voor slijtage en bruxisme. Bescherm uw gebit tegen schade door effectieve oplossingen van Team Tandartsen Ontdek oplossingen nu.","og_url":"https:\/\/teamtandartsen.nl\/en\/slijtage-klemmen-knarsen\/","og_site_name":"Team Tandartsen","article_modified_time":"2026-08-12T15:17:40+00:00","og_image":[{"width":750,"height":500,"url":"https:\/\/teamtandartsen.nl\/wp-content\/uploads\/2025\/11\/Bruxism-1.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/teamtandartsen.nl\/slijtage-klemmen-knarsen\/","url":"https:\/\/teamtandartsen.nl\/slijtage-klemmen-knarsen\/","name":"Slijtage\/Klemmen\/Knarsen | Boek afspraak \u2014 Team Tandartsen","isPartOf":{"@id":"https:\/\/teamtandartsen.nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/teamtandartsen.nl\/slijtage-klemmen-knarsen\/#primaryimage"},"image":{"@id":"https:\/\/teamtandartsen.nl\/slijtage-klemmen-knarsen\/#primaryimage"},"thumbnailUrl":"https:\/\/teamtandartsen.nl\/wp-content\/uploads\/2025\/11\/Bruxism-1.webp","datePublished":"2025-11-21T13:13:11+00:00","dateModified":"2026-08-12T15:17:40+00:00","description":"Ontdek behandelingopties voor slijtage en bruxisme. Bescherm uw gebit tegen schade door effectieve oplossingen van Team Tandartsen Ontdek oplossingen nu.","breadcrumb":{"@id":"https:\/\/teamtandartsen.nl\/slijtage-klemmen-knarsen\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/teamtandartsen.nl\/slijtage-klemmen-knarsen\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/teamtandartsen.nl\/slijtage-klemmen-knarsen\/#primaryimage","url":"https:\/\/teamtandartsen.nl\/wp-content\/uploads\/2025\/11\/Bruxism-1.webp","contentUrl":"https:\/\/teamtandartsen.nl\/wp-content\/uploads\/2025\/11\/Bruxism-1.webp"},{"@type":"BreadcrumbList","@id":"https:\/\/teamtandartsen.nl\/slijtage-klemmen-knarsen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/teamtandartsen.nl\/"},{"@type":"ListItem","position":2,"name":"Slijtage\/Klemmen\/Knarsen"}]},{"@type":"WebSite","@id":"https:\/\/teamtandartsen.nl\/#website","url":"https:\/\/teamtandartsen.nl\/","name":"Team Tandartsen","description":"Tandartspraktijk Amsterdam Tandartsen","publisher":{"@id":"https:\/\/teamtandartsen.nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/teamtandartsen.nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/teamtandartsen.nl\/#organization","name":"Team Tandartsen","url":"https:\/\/teamtandartsen.nl\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/teamtandartsen.nl\/#\/schema\/logo\/image\/","url":"https:\/\/teamtandartsen.nl\/wp-content\/uploads\/2025\/11\/WhitelogowithastylizedtoothshapenexttothewordsTeamTandartsenonablackbackground.webp","contentUrl":"https:\/\/teamtandartsen.nl\/wp-content\/uploads\/2025\/11\/WhitelogowithastylizedtoothshapenexttothewordsTeamTandartsenonablackbackground.webp","width":1200,"height":366,"caption":"Team Tandartsen"},"image":{"@id":"https:\/\/teamtandartsen.nl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/teamtandartsen.nl\/en\/wp-json\/wp\/v2\/pages\/440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teamtandartsen.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/teamtandartsen.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/teamtandartsen.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/teamtandartsen.nl\/en\/wp-json\/wp\/v2\/comments?post=440"}],"version-history":[{"count":8,"href":"https:\/\/teamtandartsen.nl\/en\/wp-json\/wp\/v2\/pages\/440\/revisions"}],"predecessor-version":[{"id":3442,"href":"https:\/\/teamtandartsen.nl\/en\/wp-json\/wp\/v2\/pages\/440\/revisions\/3442"}],"wp:attachment":[{"href":"https:\/\/teamtandartsen.nl\/en\/wp-json\/wp\/v2\/media?parent=440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}